7. Why You Should Care About Your Health + 3 Unpopular Truths
Caring for our health can often get neglected, but in this episode I share why it should be important to all mamas and three steps to getting started. I also share three truths most health experts aren’t telling you.
Health Resources
DoTERRA – If you’re interested in trying doTERRA products, check out their site here. I am a Wellness Advocate and I earn commission on any purchase you make — with no extra cost to you — and I become your Wellness Advocate and your resource for all your doTERRA questions!
Earthley – I recently started using their tinctures and while the rest of the family isn’t on board yet, I love them! I especially like Nourish Her and Adaptogenic Immunity.
Carrie B. Wellness – Carrie is no nonsense and clear when explaining the science behind something. She focuses on using nature to heal us. I’ve seen improvements in my sleep and energy by implementing small things I’ve learn from her. I’m still learning from her! Also, I really respect that all her courses are pay-what-you-choose. She definitely has a heart to help people, and knows what she’s talking about! Check her out on YouTube as well.
Are You Menstral? Podcast with Amanda Montalvo – Another great lady who explains things clearly! She focuses on balancing your hormones with minerals (food and natural supplements).
Wellness Mama – I followed this site a lot when I was first learning things and still check it once in a while when I have a question about something.
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